Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
Don’t wish for a fit body, Work for it.
A passionate fitness professional with a focused goal of the client’s holistic wellness and improved quality of life. After having spent years as the person who wanted to desperately lose weight, be healthy and feel good about herself, I decided to become a fitness coach.
I understand that life can be hectic, and it is often tough to find time to schedule a workout. I have been there myself, and have made every excuse possible. Using my experience, I have been able to design programs that are manageable, enjoyable and tailor-made to suit each individual’s needs. My goal is to make the most positive impact that I can on the lives of the people that I work with. I believe everyone deserves the right to good health, and to be happy with themselves inside and out.
I have been a qualified fitness professional since 2011, and have worked with hundreds of people over the last decade. My clientele continues to include high profile Celebrities, Industrialists and Politicians. I was also part of the Indian Idol Junior 2015 finalists’ fitness journeys.
As a mother to two teenage children, if I can bring about the change, so can you!
More About Me
Can’t lift weights? Got bad knees? Finding it difficult to even walk? Aqua Workout might be the thing you need! It’s as simple as aerobic exercises, but in the water. You don't need to know swimming, and whether you are 16 or 80, just jump into the shallow end of the pool with us to experience the most liberating and empowering feeling!
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All the apparatus method Pilates benefits can be achieved through mat work. Only thing needed is your own body, a mat and some floor space! Don’t settle for any outcome other than the one you are aiming for. Come join our Pilates class to unleash a unique transformative, rejuvenating and soulful experience.
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Floor Aerobics is a workshop class, set to music that leads you through a variety of structured movements which helps in raising your heart rate and gets blood and oxygen flowing more swiftly. Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure........
Your body is capable of doing anything, its your mind that you need to convince.
I just wanted to take a moment to express my heartfelt gratitude for the incredible Aqua fitness classes you've been leading. 🙏💙 These sessions are not just workouts; they're truly interesting and engaging. Your choice of songs is spot-on – they really help us stay in sync with the pace of the workout. 🎶💪 What sets your classes apart, though, is your unwavering confidence in us and your constant motivation to push our performance boundaries. 🌟 Your individual attention to each one of us makes us feel valued, and your simple "Good”means the world to me. 🌍❤️ Thank you for making fitness not only effective but also enjoyable. Your dedication shines through, and I'm grateful to have you as our instructor. 🤗 Thank you… from the bottom of my heart ❤️
I have been working out with Aditi for almost a year now, I couldn’t be happier with the results and experience. Aditi is extremely encouraging and always pushes me to go an extra mile. The workouts are always different and I look forward to each session. Aditi is a very selfless and genuine person. I can close my eyes and just follow what she says as I know she takes utmost care of smallest possible injury during the workout sessions. Also, what I like about her is that she explains each exercise well- with its benefits and area of focus. She has helped me to tone and strengthen my body. I would have not asked for anybody better than Aditi. She is the best!!
Aditi is a fantastic trainer and a health coach! I have been attending her classes for the last 7 months, and see a marked difference in my fitness levels. I have had cervical spondylosis for the last 15 years, dealing with a stiff neck almost every morning. I can say with a lot of gratitude that my neck and shoulders have become far more stronger under her guidance, with no cervical issues for the last many weeks! Apart from this, am experiencing a significant improvement in my core strength and posture. In spite of it being a group session, she ends up giving personalized attention, with a lot of focus on ensuring that no injury happens on the mat. Aditi has great passion and energy for what she does, which is highly inspiring and contagious! Thank you for being an integral part of my fitness and wellness journey. Looking forward to many more challenging yet fun sessions. P.S love her workout music playlists! 🤗
Aditi is a fantastic and incredibly committed fitness trainer. I have been working out with Aditi for almost 5 months now and have already noticed a huge improvement in my fitness level. The weight loss that has come along is a big motivator. I do Pilates with her thrice a week, and it is a session I not only enjoy but also look forward to. Every workout is a challenge, but one that I enjoy and thank her for. She is a tremendous motivator who pushes you but at the same time ensures that you are not overwhelmed. I am thrilled to have found her and would highly recommend her to anyone interested in getting fit while enjoying the process.
Aditi is an extremely proficient trainer. She has in-depth know how of the physiology of the muscular system of the body which shows in the way she conducts her sessions. I started exercising for the first time in the proper manner with her 6 months back and am astonished myself to see my energy levels going up leaps and bound. Not only is there a visible change in the form of shaping up but there is an increase in the core muscle strength and also a clear improvement in the posture ... Best part about Aditi is she ensures that one exercises in the right manner so as not to hurt oneself and she keeps encouraging to work beyond one’s potential Love the sessions with her totally and look forward to many more of them .. 😊😊😊😊
Aditi has been just the right kind of trainer and fitness expert for those who would want to get in shape. I am a professional and a kathak practitioner. I was finding it difficult to maintain my energy levels and fatigue issues. I started pilates lessons with Aditi from September 2021 and the journey has been nothing but fruitful. Not only I am able to maintain my work- art balance, but I see skin improvement, better sleep, dietary discipline and mood elevation. Aditi's Tabata and Pilates lessons are for all those who are looking for focused fitness routine with just the right level of pace and rigor. Thankyou❤️
Aditi is one of the most experienced & committed trainers around. She is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably ( after the 2yrs of lockdown hiatus) and I’ve seen improvements in my ability to complete more core exercises & generally push myself harder throughout each session. I actually look forward to our Mixed Bag workouts (as everyday is a new kind of workout day).
Must Highlight :
– She ensures that my technique is always correct to avoid any injuries.
– She is extremely reliable & punctual.. always set up & ready to start training on time, with an exercise routine planned.
I thoroughly enjoy our sessions & accept all challenges Aditi puts up and would recommend her to anyone looking to improve their Core strength & overall fitness
Aditi is the best fitness trainer I have trained under! I had a chronic neck and upper back pain which has nagged me for years. Under her training and guidance, I am completely relieved of the pain. She is a trainer not only of the body but also the mind as she constantly pushes us to reach the next level. That’s the differentiating factor! Thank you, Aditi for making a huge difference in my life!
My journey with Aditi started one and half years back when I had to do water exercises due to immense pain in my knee. From water exercises to Pilates to today...each class has been unique and well designed. The way she understands each one’s strength and weakness and our body, is just like a potter moulding a clay ( though we do call her our enemy while she makes us do exercise )
Aditi is an amazing trainer of the body as well mind! She worked with me on strengthening the most deep-rooted muscles which I didn't know existed. This helped me focus inward which is a kind of meditation in itself. During my initial days, I had a peculiar problem of developing headaches post workout. She advised me not to pay heed to it. As that is the way body revolts to the hardwork it has to put in during workout. Miraculously the headache disappeared in a few days! She has made me realize I am much stronger than I think I am. Cannot thank her enough!
I used to be the stiffest person anyone would know. Thanks to Aditi I have achieved flexibility and am able to do things which I could never imagine. I also had a weak back and would be in aches and pains very often but after starting workouts with Aditi my back aches have considerably reduced. She helped me to work through the pain in a manner that enabled me to continue my workout and still gain strength in a safe and effective way. I can’t really thank her enough. Aditi is very enthusiastic, fun and knows how to push you without overdoing it. She helps me keep motivated and makes workouts enjoyable with her sense of humor and spirit - which I have never enjoyed before. I strongly recommend her, not only for being the best in her field but also for such a caring and warm person that she is.
Aditi’s fitness mantra is to build your endurance and strengthen your core. What’s amazing is her approach to achieving this is not a one size fits all. In a group class as well she gauges each person’s abilities and helps adjust the routine to help you focus on your endurance and core.